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Adult Cycling Courses


If you’ve never ridden a bike before or would like to boost your confidence cycling – these courses are for you!

The objectives of these courses are to build confidence in a safe and friendly environment, to encourage adults to take up cycling and to prepare them for the local ride programmes or rides generally.

Adult courses can be mixed or for women only, depending on demand.

If you can’t make these courses on the dates shown – please register your interest using the contact form so we can consider your needs when scheduling future courses.

All participants will require:

  • A bike in ready-to-ride condition (if requested a free bike check can be done in advance), or you can hire one from us at a reduced rate.
  • Suitable clothing including; warm kit, gloves, sensible footwear and a showerproof layer. Note that it is wise to avoid baggy clothes that might get caught in mechanical parts.
Disclaimer
Should a course be under-subscribed, we will make every effort to still run the course, though we reserve the right to reduce the number of days and/or time as necessary.

Adult and Young Adult (16+) Training

It will be a series of sessions (4 in this case). They are intended to be bookable as it suits each learner. So effectively a series of drop in sessions for adults and young adults (16+) who wish to learn to ride, or who can ride 100 meters or more but are not confident and would like to develop their skills.

The two instructors will adjust the training sessions to suit the (max 6) learners who have booked so may be working with two groups at different levels.

Bike hire is available (please let us know if you wish to hire).

When Code Title Location Sessions Cost Availability Book
24/02/2024, 14:30 AT-000571 Adult and young adult (16+) training Stevenage Cycling Hub 1 x 1 Hour £15 1 spaces Book
09/03/2024, 14:30 AT-000575 Adult and young adult (16+) training Stevenage Cycling Hub 1 x 1 hour £15 3 spaces Book
16/03/2024, 14:30 AT-000579 Adult and young adult (16+) training Stevenage Cycling Hub 1 x 1 hour £15 3 spaces Book

Basic Roadside Repairs

This course is for those who wish to learn basic roadside repairs.

  1. Practical puncture repairs How to mend an inner tube How to remove/replace a wheel/tyre on your bike.
  2. Chain issues hints and tips.
  3. Brakes setting/adjusting.
When Code Title Location Sessions Cost Availability Book
23/03/2024, 14:30 RR-000581 Basic Roadside Repairs Stevenage Cycling Hub 1 x 1 and half hours £15 5 spaces Book